High Arched Foot Causes: Understanding the Impact on Foot Health

When it comes to foot health, understanding the underlying causes of certain conditions is crucial in finding appropriate treatment options. One such condition that often goes unnoticed is a high arched foot. At The Foot Practice, our expert podiatrists possess in-depth knowledge and a wealth of experience in foot care, making us the ideal partners in addressing your foot concerns.

What is a High Arched Foot?

A high arched foot, also known as pes cavus, is a condition characterized by an abnormally increased arch in the foot. Unlike a flat foot, where the arch is practically non-existent, a high arched foot presents a noticeably higher arch when standing or walking.

In some cases, high arches may be a hereditary trait, while in others, they can be attributed to certain underlying medical conditions. It is crucial to understand the potential causes and implications of this condition to ensure proper care and maintenance of foot health.

Common Causes of High Arched Foot

1. Hereditary Factors: Often, high arches can be traced back to your family history. If your parents or grandparents have high arches, there is a higher likelihood of you inheriting the same foot structure. However, it's important to note that not everyone with a family history of high arches will develop the condition themselves.

2. Neurological Conditions: Certain neurological conditions such as Charcot-Marie-Tooth disease, spina bifida, and muscular dystrophy can contribute to the development of high arches. These conditions affect the nerves and muscles, causing imbalances and abnormalities in foot structure.

3. Foot Injuries: Traumatic injuries to the foot, such as fractures or ligament sprains, can result in an increased arch as a part of the healing process. These injuries can alter the biomechanics of the foot, leading to a higher arch than before the injury.

4. Connective Tissue Disorders: Certain connective tissue disorders, such as Ehlers-Danlos syndrome and Marfan syndrome, can affect the structure and elasticity of the tissues that hold the foot bones and arch together. This can result in the formation of high arches.

5. Muscle Imbalances: Imbalances between the muscles that stabilize the foot arch can lead to an increased arch. When certain muscles are weak, others have to compensate, causing an exaggerated arch formation.

The Impact of High Arched Foot on Foot Health

While high arches may seem harmless, they can significantly impact your overall foot health if left unaddressed. Understanding the potential implications can help you take the necessary precautions and seek appropriate treatment when required.

1. Foot Pain: High arches alter the alignment and distribution of weight across the foot. This can result in excessive pressure being placed on specific areas, leading to foot pain and discomfort.

2. Stability and Balance Issues: The higher arch reduces the foot's surface area in contact with the ground, making it harder to maintain balance. This can increase the risk of falls and injuries, especially on uneven surfaces.

3. Foot Deformities: Over time, high arches can contribute to the development of foot deformities such as hammertoes, claw toes, and bunions. The excessive pressure and instability can cause the toes to become misaligned, leading to these common foot conditions.

4. Increased Risk of Ankle Sprains: Due to the instability caused by high arches, individuals with this condition are more prone to ankle sprains. The reduced contact area with the ground, coupled with an altered balance, can make it easier to twist and roll the ankle.

Seeking Professional Podiatric Care

If you suspect that you have a high arched foot or are experiencing any related symptoms, it is advisable to seek professional medical assistance from trusted podiatrists like The Foot Practice. Our team of experts will conduct a thorough assessment, taking into account your medical history, performing physical examinations, and utilizing advanced diagnostic techniques to determine the underlying causes and recommend appropriate treatment options.

Treatment for high arched foot may include a combination of interventions based on the severity of the condition and individual patient needs. These may include:

• Custom orthotic devices to provide proper arch support and distribute weight more evenly.
• Physical therapy exercises targeting muscle imbalances and improving foot strength.
• Footwear modifications or recommendations to ensure adequate stability and support.
• In severe cases, surgical interventions may be considered to correct foot deformities or address underlying neurological conditions.

Remember, early intervention and appropriate care can help alleviate the symptoms associated with this condition, reduce the risk of complications, and improve overall foot health and mobility.

Conclusion

A high arched foot is a condition that should not be ignored, as it can have a significant impact on foot health and overall well-being. Understanding the potential causes and implications of high arches is crucial in seeking timely professional care and receiving appropriate treatment.

At The Foot Practice, we prioritize patient care and offer comprehensive foot care solutions tailored to individual needs. Contact us today to book an appointment and take the first step towards optimal foot health.