Achieving Full Range of Motion: Overcoming Inability to Abduct Shoulder Past 90 Degrees

Oct 14, 2023

Welcome to IAOM US: Your Trusted Source for Health & Medical Treatments!

At IAOM US, we understand the frustration and limitations that come with being unable to abduct your shoulder past 90 degrees. We specialize in providing comprehensive solutions for various health and medical conditions, including chiropractic care and physical therapy. Our team of highly skilled professionals is dedicated to helping you regain your mobility and restore a full range of motion to your shoulder.

The Importance of Shoulder Abduction

Shoulder abduction refers to the movement of lifting your arm away from your body, allowing you to reach out, raise your hand, and perform various everyday activities. Having proper shoulder abduction is essential for maintaining independence and quality of life.

However, when you experience difficulty or pain when attempting to abduct your shoulder past the 90-degree mark, it can significantly impact your daily routine and overall well-being. It is crucial to address this issue promptly and seek professional guidance to prevent further complications and regain your mobility.

Understanding the Causes

The inability to abduct the shoulder past 90 degrees can stem from various underlying reasons. Common causes include:

  • Shoulder impingement syndrome
  • Rotator cuff tears
  • Frozen shoulder (adhesive capsulitis)
  • Bursitis
  • Tendonitis
  • Shoulder instability

These conditions may arise due to overuse, trauma, poor posture, repetitive movements, or age-related wear and tear. Identifying the specific cause is crucial in creating an effective treatment plan to restore your shoulder mobility.

The IAOM US Approach

When you turn to IAOM US, you can rest assured that you are receiving the highest quality care from experienced professionals in the field. Our integrated approach combines chiropractic care and physical therapy to provide holistic and personalized treatments tailored to your individual needs.

Our team of skilled chiropractors has a deep understanding of the spine and its connection to the shoulder joint. Through manual adjustments and targeted therapies, they can help realign your spine and restore proper nerve function, allowing for improved shoulder mobility.

In conjunction with chiropractic care, our physical therapists utilize evidence-based techniques to focus on strengthening the muscles surrounding the shoulder joint and increasing flexibility. They may incorporate exercises, stretches, and other therapeutic modalities to help you regain the ability to abduct your shoulder past 90 degrees comfortably.

Comprehensive Treatment Options

At IAOM US, we believe in customizing treatment plans to meet the unique needs of each patient. Depending on your condition, our skilled practitioners may utilize a combination of the following treatment options:

  • Manual therapy
  • Physical rehabilitation exercises
  • Soft tissue mobilization
  • Joint mobilization
  • Electrical stimulation
  • Ultrasound therapy
  • Taping techniques
  • Postural correction exercises

By integrating various therapeutic modalities, we can address the underlying causes of your shoulder mobility issues, alleviate pain, and promote healing and recovery.

Empowering You for Long-Term Success

At IAOM US, we not only focus on short-term solutions but also empower you with knowledge and resources to maintain long-term shoulder health. Our experts will educate you on proper posture techniques, ergonomics, and exercises you can perform at home to support your progress and prevent future issues.

We are invested in your well-being and are dedicated to providing ongoing support as you navigate your journey towards achieving optimal shoulder mobility.

Experience the IAOM US Difference

When it comes to overcoming the inability to abduct your shoulder past 90 degrees, IAOM US is your trusted partner. Our integrated approach, combining chiropractic care and physical therapy, along with our commitment to personalized care, sets us apart from others in the field.

Don't let shoulder mobility issues hold you back any longer. Schedule a consultation with IAOM US today and take the first step towards regaining your freedom of movement and living a pain-free life.

unable to abduct shoulder past 90 degrees
Gaelle Pacreau
Thanks for the informative piece! I'll definitely try the recommended techniques to improve shoulder mobility.
Oct 26, 2023
Gary Gregg
I found this article very informative! ?
Oct 21, 2023